![]() ![]() Vasodilation is the widening of the blood vessels as a response to low oxygen in the blood, which happens during exercise and triggers an increased blood flow. Studies have shown that wearing compression sleeves dilates your arteries, resulting in increased blood flow, or vasodilation. The primary function of compression sleeves is to support your muscles by providing slight pressure and compression to promote optimal blood flow to the area the sleeve surrounds. Straight from your Google search history, here’s everything you need to know about compression sleeves. ![]() So let us talk you through exactly what compression sleeves do, and how you can benefit from wearing compression sleeves during exercise, and to support your recovery.ħ Common Questions About Compression SleevesĪ compression sleeve is a tight-fitting band of fabric with a small amount of stretch that compresses your legs or arms.Ĭompression sleeves are part of a compression therapy technique used by athletes and medical patients to improve recovery.Ĭompression leg sleeves: for calves, knees, upper leg and hamstringsĬompression arm sleeves: for forearms, full-arm sleeves No doubt you want to recover faster, and find some relief from the deadly DOMs, and slipping on a pair of sleeves will do exactly that, support your fitness journey and helping you reach your goals. We know a thing or two about this recovery accessory, and we’re here to show you that they’re not just another fitness fad. There is a growing interest in compression sleeves within the fitness community due to their ability to improve athletic performance and recovery, with the accessory becoming a part of the training regimes and recovery routines of athletes, runners, and fitness enthusiasts alike. You might have heard compression sleeves popping up in convo with your fellow gym buddies. ![]()
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